Personal Training

Get Fit 
Get Focused   Get Results

"Our goals here at KVF are to help you improve the body's resiliency through better flexibility and core strength.

Start Today for as low as $350 per session

Private Personal Training


Need a little help with your technique or would you like a customized program designed for your unique goals?  Our certified trainers are experienced and have specialties in Corrective Exercise, Active Aging for Seniors, Yoga, Pilates and Nutrition.

Life is always sending us challenges, twists and turns.  This is how we grow and evolve. Take responsibility for your health. Commit to Fit and go beyond more than movement modifications, learn how movement ties into healthy living for a vibrant, active life.

Please talk to us at the front desk for more information.  


Single Private Session $70

10-Pack Private Training Sessions $700

(Virtual / In Studio or Gym / Your Location)

SPECIAL 10-Pack (45 Minutes) Private Sessions $500

(Virtual / In Studio or Gym / Your Location)

Shared Personal Training

Modern Gym

Share the cost of a Personal Trainer with a friend, spouse or co-worker and get all the attention for much less.  Our certified trainers a experienced and can easily work with more than one participant, still giving you all the attention you need, all the accountability but with a friend or spouse it ups the fun factor.


Please see the front desk for more information or click above for pricing.



Shared PT 10-Pack $350 Each  ($700 Total) 

(Virtual / In Studio or Gym / Your Location)