KVF Gym is Open 5am-11pm to all Members with a Swipe Card


Front Desk Hours:

Monday: 9am-12pm 4-6pm
Tuesday: 9am-12pm 4-6pm
Wednesday: 9am-12pm 4-6pm
Thursday: 9am-12pm 4-6pm
Friday: 9am-12pm

Saturday: 9am-12pm

*Also available Before & After Studio Classes.

 **If these hours do not work with your schedule please leave us a message, we are local KV Residents and happy to pop back over or stay later for a tour of the gym.

Long Weekends: Off enjoying Family Time, we hope you are too!




100-5309 Main St.
Kelowna BC V1W 4V3


Tel: (250) 764-0476


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"The new owners come with tons of experience, and are so helpful, often giving members tips and help with their workouts.  Glad they are local KV neighbors too!"   - Dave

"We come to Kettle Valley Fitness mainly for the friendly atmosphere and equipment availability.  Whether it is before work or after, there is always a nice number of people working out, but it has never been crowded."  - Fern and Len


"Working out at Kettle Valley Fitness is always a great way to end my day. The staff are always so friendly and knowledgeable."   Sharon W.

"I enjoy working out at Kettle Valley Fitness! The staff are very friendly and super helpful. It is nice coming to a place where you can relax, workout and have a few laughs in the process."  - Shaun S.

"The gym is clean, well equipped and very convenient. The staff always have a smile to greet you with. Kettle Valley Fitness is a great place to work out!  And no line ups, after some of the other super busy gyms this is just glorious!"  - B.V.

"Love the infrared heat in the little studio, it is warm but not Hot.  Perfect for my aging muscles!  In two months I am feeling better than I have in years! " - Elizabeth


Here's what members are saying about Kettle Valley Fitness!


"Kettle Valley Fitness is a great neighbourhood gym! From the moment I walked in, I felt comfortable and they have everything I need to make my workouts enjoyable - good equipment, friendly, knowledgeable staff, and such a low pressure atmosphere. Would recommend this gym to anyone!"

   - Gladys T.


"Well maintained. Great to have a key pass to come and go as we please."

   - Mark & Sherylea


"I have been working out at Kettle Valley Fitness for years. The equipment is excellent and the staff are a pleasure to be around. It is by far my favourite gym in Kelowna." - Connor T.

"Love the new Owners and the New Yoga Studio, it is so nice to pop into classes without having to drive down the hill!  I noticed  the experience and knowledge from the very first class.  So happy that Jesse & Christina moved here, the energy and atmoshere is completely different now, all for the better."- Lindy

"Personal Training is never something I thought I would try, but the experienced trainers here have helped me feel better, ski better and even helped my golf game.  - Peter 

" We were going to cancel our membership until we met the new owners, we are back working out now, and the place looks great!"  - Janet & Pete












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