At KVF we combine a welcoming atmosphere with plenty of equipment to help you achieve your fitness and health goals.. Our selection of equipment gives so many options to pursue your fitness goals, while our small friendly size and convenient location allow you to work out when you want, they way you want.  No line ups or waits for equipment.  Fitness classes are small and closely supervised, keeping you safe and getting results.  


Come visit us to see all your local neighbourhood gym has to offer.

Currently Following Covid Protocols

All participants require Masks upon entry and throughout workouts.

All participants requred to Wash Hands Before & After workouts.

Please continue to stay 6' apart unless within your personal bubble.

Please continue to sanitize everything you touch.

We keep participants to a maximum of 10 at all times.  Please call ahead to check during typically busy times  250-764-0476.


This will not last forever, please be patient and do your best to keep our little community safe.


Gym Workout
Gym Workout
Intense Workout